What Gambling Taught Me About Dating

By Mary R. Dittman, M.B.A.

Have you ever looked back on something and thought, “I should have known better?”

Most of us have.  So why is it so hard to recognize a potentially damaging situation when you’re in it?

Even if we don’t learn from our own experiences, it would be ideal if we could learn from others’ experiences.  Cautionary tales can spare us a lot of grief, but we frequently believe we are the exception rather than the rule.  

We all know dating a married man is heartache waiting to happen.  But most women who get into that situation will believe that THEY are the exception.  THEY are the one the guy will leave his wife for.  THEY are the one who will get a happy ending.  THEY aren’t being strung along by a man who has zero intention of leaving his marriage.

I have watched several of my girlfriends get involved with men who were separated and in the process...

How to Move On and Get Different Results in Life

By Mary R. Dittman, M.B.A.

Regret.  We all have at least one relationship we look back on and wish we’d done things differently.  Or wish things had been different.  Or wonder what we could have done or not done to cause things to turn out differently.

Sometimes, that regret is hard to shake because we keep repeating our mistakes.  We start to feel like it’s just the same heartache over and over.  Actually, that’s valid.  Sometimes we truly are experiencing the same heartache, just with different people, because we are doing the same things over and over.

One of the best ways I have learned to make peace with the past is to use a tool from Alcoholics Anonymous: the Fourth Step.  In the Fourth Step, the alcoholic makes a “searching and fearless moral inventory” of herself.  This is where you write down everyone you’re resentful towards, why you are resentful,...

Don't Waste This Time in Your Life

By Mary R. Dittman, M.B.A.

I’m writing this after having spent the weekend sick.  Confined to my couch with a box of tissues and lacking the energy to do anything but whimper, I spent three days watching my to-do list grow longer and more intimidating.

One of the things I hate about being sick is that I enjoy being productive.  I get a lot of pleasure and purpose from checking things off my list of tasks and having results to show for my time.  Because I lacked the ability to do much of anything, I was becoming anxious about the amount of work that I knew I would need to catch up on once I felt better.

Knowing I was facing several days of being down, I decided that I didn’t want to waste this crisis.  That’s not an original thought: I heard “don’t waste a crisis” somewhere.  I also remembered the words of one of my favorite authors and teachers, Iyanla Vanzant, who, when...

How to Quit Being the Basic Groupie

By Mary R. Dittman, M.B.A.

In The Rules 2”, the sequel to the best-selling relationship book, The Rules, Ellen Fein and Sherrie Schneider advise the reader not to “Waste Time on Fantasy Relationships.”

This sounds like a no-brainer, but a lot of us find ourselves in fantasy relationships all the time.

See if you recognize any of these scenarios:

• The guy at the gym who always runs on the treadmill next to you - even when there are plenty of other ones open.  He compliments you, asks about your life, but never asks you out.  You figure he’s shy, and you’re wondering if you should suggest a post-workout smoothie.
• The guy at work (or school) who always smiles at you, asks how you’re doing, flirts with you, and seems to make up excuses to talk to you.  But, he hasn’t asked for your phone number or suggested going out to dinner.  You think he’s afraid of things “getting...

How You're Keeping Yourself Single and Unhappy

By Mary R. Dittman, M.B.A.

I just wanted him to love me.  But he didn’t.

My mother asked me what I wanted in the relationship and all I could come up with was, I want him to love me. 

I had no concept about what I wanted from a relationship or how I wanted to feel in my own life.  I just wanted a man to love me.  I wanted to get married and have a family. 

But I hadn’t clarified what I was willing to accept and unwilling to accept in a man and in a relationship.  It seemed that the only qualification necessary to date me was that a man act like he might eventually love me.  That was enough for me to hang in there.

That’s how I burned up years on relationships where I was devalued, taken for granted, and left feeling like I’d been used.

In one relationship, I tolerated a man going on and on about his ex-girlfriend and thought it was a compliment when he told me he felt like he...

And How to Stop Obsessing About It

By Mary R. Dittman, M.B.A.

Have you even wondered why “he” chose “her”? 

This wondering may show up in two scenarios:

(a) you wonder why that man (guy you know, celebrity, athlete) chose the woman he’s with; or,

(b) you wonder why the man you wanted (or were with) chose someone else.

Let’s focus on Scenario B today: “your” guy chose her instead of you.

I was dating someone once, and right after we broke up, he started seeing someone who had a less-than-sterling reputation.

To the outsider, it’s clear that his interesting choice had nothing to do with me and everything to do with his own character.

But when you’re inside the scenario, it’s normal to wonder if there’s something wrong with you.

I think there are two issues here:

1. He doesn’t want to be with you
2. He does want to be with her

They may be correlated, but not causal.  That’s fancy...