Ladies Inspire Others!

By Mary R. Dittman, M.B.A.

This is the second part of our Be A Lady series. Click here to read Part 1.

A lady takes care of herself.  Ladies don’t shlump around town in their sweats.  They wouldn’t be caught running out for a quick coffee in their ratty t-shirt and pajama pants. 

I recently saw a photo of a movie star wearing paint-splattered jeans.  And not in an haute-couture kind of paint-splattered style.  They were old, paint-splattered jeans.  Not cute, and not flattering.  Those may be fine for when you’re home (painting), but when you go out, throw on a pair of well-fitting leggings or skinny jeans.

I used to NEVER leave my house in anything lower than a 3-inch heel.  Today, I’d rather wear my cute Vans (hello, leopard print!) or my ballerina flats, or my clean, cute sneakers.  Even if I’m wearing what I’ll wear to my yoga class later, my outfit is clean, cute, and fashionable.

I never used to want to spend money on gym clothes.  What’s the point -...

Ladies Aren’t Doormats!

By Mary R. Dittman, M.B.A.

I know times are always a-changin’, but one thing I believe never goes out of style: acting like a lady.

You wouldn’t know it looking at today’s “influencers.”  Many of our “style icons” bombard us with attacks on others, in-your-face cleavage and body parts, f-bombs, and newsfeeds full of shade and negativity.

But when I look at great ladies in the past - Jackie Kennedy, Audrey Hepburn, Carolyn Bessette Kennedy - I’m reminded of the charm, elegance, and grace that ladylike behavior contributes to any environment.  

Some of my modern-day inspiration for ladylike charm comes from people like Kate Middleton, Amal Clooney, and Queen Letizia of Spain.

I’m far from perfect, but I’ve come up with a few points I believe describe a lady.

But, first: what is a lady NOT?

The word “lady” may conjure up an image of a helpless damsel dropping her handkerchief or sipping tea with her pinkie finger extended.  To me, a true lady is strong, ...

 It’s ALWAYS Right

By Mary R. Dittman, M.B.A.

In the TV show, “Scandal,” Olivia Pope used to brag that she trusted her gut because it was never wrong.

The good news is, gut accuracy isn’t a trait reserved for fictional heroines or “lucky” women.

We ALL have intuition that exists to serve us - men have it, but women are able to access our intuition more quickly.  Our problem is that we will frequently talk ourselves out of listening because sometimes our gut’s direction doesn’t make logical sense, or we feel “mean” about following it.

There’s a line in Girl With the Dragon Tattoo that goes something like, “People are more worried about offending someone else than they are about their own safety.”  The consequences of that can be deadly, and not just in the movies.

Whenever I have ignored my gut, I regretted it.  Every.  Single.  Time.  At work, in relationships, in friendships, with family, with my health.

Maybe intuition has a spiritual component.  Some people say it’s the Ho...

 There are No Shortcuts in Successful Relationships

By Mary R. Dittman, M.B.A.

Recently some houses were constructed along the route I typically take to the gym.  It seemed like they were fully built in record time - going from foundation to ready in under 2 months.

As a former homeowner, I know the importance of what you CAN’T see in a home.  Sure, the beautiful countertops, floor tiles, and fixtures are exciting, but if your foundation, plumbing, and electrical systems aren’t up-to-par, you are in for years of expensive problems.

This morning there was a letter to “Dear Abby” in the newspaper (yes, I still read a daily newspaper).  The writer was a woman saying she got involved with a coworker - their affair was fast and furious.  She became pregnant, so they chose to move in together to coparent their child.  The problem: they detest each other and do not agree on anything related to their relationship or life together.

As a society, we seem enamored of whirlwind courtships....

Things Aren’t Always Cooler in the Shade

By Mary R. Dittman, M.B.A.

One of my girlfriends recently had an experience that we can all benefit from.

One of her neighbors was being very flirty with her.  He was bringing the compliments and the sweet words, and eventually asked her to dinner.  She found him very attractive and she liked his personality.  Except for one thing:  he’s married.

The only way she suspected this was because when he was moving in a few months ago, a woman was helping him.

He is in town on a work assignment that will last months.

When he asked her out, she asked if he is married.  “Separated,” he answered.

OK - stop here.

One thing you need to know about shady guys is that they will play semantics and split hairs, all while justifying that they aren’t lying to you (omitting key information is fine, though).  

In this case, I’m sure he meant “separated,” as in: we’re living in separate locations.  On my taxes I claim the maintenance of a “separate househ...

Which Role Are You Playing?

By Mary R. Dittman, M.B.A.

As women, we frequently like the fairy tales where the princess is rescued by Prince Charming.  While it’s fashionable to bash these damsel-in-distress stories, there is some biological basis to them.  As women, we want community and connection, and we want a man to provide for us.

In many ways, our culture supports us in identifying ourselves as victims.  While it’s out-of-vogue to use the word “victim,” it’s very much “in” to talk about your past trauma, your current drama, and how you were messed up by your dad or mama.

But, who are you rooting for in an action movie?  The hero or the victim?  The hero, of course!  

“Wonder Woman” was a blockbuster hit in 2017.  Nobody’s waiting for “‘Why Me?’ Woman” to come out!

If you have suffered a major trauma, then it’s time to deal with that.  And it’s unlikely that you can process it and heal without professional help.  Get a therapist, get a support group, get a coach - whateve...

What Are You Passionate About?

By Mary R. Dittman, M.B.A.

Most people can name very few Supreme Court justices, yet they can name all of the Kardashians (and their exes).

I believe we’re living in an “entertainment” culture - we want to be stimulated and we’re constantly looking for the latest info, trending topics, and hot gossip.

 I’ve heard my friends say they fear men will find them “boring,” but I say that what makes you interesting is having interests!

While a man may not share your passion for knitting or your joy over your vintage Tupperware collection, most men aren’t worried about the object of your passion - they are intrigued by the fact that you’re passionate about SOMETHING!

When I say, “passionate,” don’t mean sexually (although who doesn’t love that?).  I mean that state when you’re in the zone, your face lights up, and you are excited about something.  Maybe it’s yoga, maybe it’s champion-level Tiddly WInks, maybe it’s making your own soap.

Why do men love a ...

Why Keeping it Real is Sexy

By Mary R. Dittman, M.B.A.

A friend of mine recently posted in a dating group: “What should I say when a man asks me what I like to read.”

My answer: be authentic - what do you like to read?

In surveys, men report confidence as being the number one sexiest trait a woman can possess. Number two is authenticity.

What does it mean to be authentic? When you’re authentic, you are being real. You’re truthful. You’re genuine. I mean, don’t take that to the extreme, but stop trying to figure out what he wants to hear!

The reason men are attracted to authenticity is because an authentic woman is a confident woman with healthy boundaries and an intact sense of self-worth.

Authentic women are straight-shooters and men respect that! Men say authenticity is important to them, but first let’s understand what authenticity is NOT:

Authenticity is NOT bombarding him with ALL of the truth RIGHT AWAY. Telling someone everything about you, your past, your fears, an...

How to Be the Confident, Sexy Woman Men Say They Want

By Mary R. Dittman, M.B.A.

For years, men have reported that confidence is one of the traits that makes a woman “sexy.”  A woman may be beautiful, but if she’s insecure and needy, that will diminish her sexiness in a man’s eyes.

We all want to be more confident.  From my college students to the groups of professionals I speak to, one of the most requested topics I speak on is confidence.  It seems we all want to feel more confident!

What is confidence?  The Merriam-Webster Dictionary defines “confident” as, “Full of conviction; certain; having or showing assurance and self-reliance.”  

I like this definition because it’s based on self-reliance, not on external circumstances or the opinions of others.

As single women, it can be difficult to feel confident - especially when you’re over 40.  If you’re like me, and you’ve never been married, “never being picked” can be a blow to your confidence.  If you’re divorced, you may feel t...

NOW Is the Time!

By Mary R. Dittman, M.B.A.

Many of us single ladies want to find our Boaz.  Our Prince Charming.  Our Mr. Right.

But, are YOU a Good Thing?  Are you His Fairy Princess? Are you Ms. Right?

We all think we are that Good Thing, but you’re NOT if you are a mess, honey!

I’ve gone on dates with men who turned out to be between jobs, recently unemployed, in debt, recently separated, and a host of other dramas.  I wanted to say, “Get Your S2G (get your s**t together!) and THEN look for a woman!”

While men don’t evaluate women on the same grounds that women use to evaluate men, men do want someone who has her S2G.

You don’t need to earn his level of income.  You don’t necessarily need to own your own home.  You don’t need to be perfect.

But you do need to be a Good Thing.  Yes, men love to fix things, but a healthy man is looking for a partner, not a project. 

Here are some areas where you need to have your S2G:

Your home.  Whether you rent or own, are you taking c...