One Foot In Hope, The Other in Despair

By Mary R. Dittman, M.B.A.

Recently, my dad shared an article with me from Pepperdine Magazine - the alumni publication from Pepperdine University.

In the article, Kelly Haer, a licensed marriage and family therapist and director of the Relationship IQ program at the Pepperdine Boone Center for the Family, proposes that one of the difficulties singles face is the ambiguous loss that comes from grieving the spouse they don’t have while still hoping they will marry.

Grief and loss are more clearly understood if your married and your partner dies or leaves.  But, the complex grief singles experience that comes from not having found the relationship they desire or the fear that it will never happen.

The article states that for Christians, relying on God’s faithfulness eases the pain, but my experience has been that believing God is “keeping me single for a greater purpose” is far from comforting!

...

But This Only Matters If You Want a Man!

By Mary R. Dittman, M.B.A.

A friend of mine in one of my online dating groups was lamenting her poor luck with online dating.  She is 55 and hasn’t been asked out on any dates at all.

After looking at her profile photo, a few of us commented that her short, grey hair, glasses, and no makeup is probably keeping her dateless.  Her response to this was that she probably just needed to give up on love and get used to being alone.

Hold it!

Whether or not we like this, it is a biological fact (and a truth of evolutionary psychology) that men value youth and beauty.  It has to do with a man’s DNA knowing that a young, attractive woman has a better chance of having many healthy children.  Even men who have had vasectomies value youth and beauty.  Even gay men value youth and “beauty”in other men.

In the same way that women are programmed to value resources and provision in a man, men value youth...

If You’re a Successful Woman, You May Be More Masculine Than You Think

By Mary R. Dittman, M.B.A.

Most of the women I know want an alpha male.  Sadly, if you’re a successful, single woman, much of your success is probably due to you being an alpha female at work.

This is why Dr. Pat Allen says, “You can’t get laid and paid.”  Meaning, the skills that get you paid are the same skills that WON’T net you a relationship.

Dr. Allen says you can’t have two feminine energies in a relationship, and you cannot have two masculine energies.  This isn’t about gender.  If you have an alpha female, a beta male is the counterpart.  For an alpha male, a beta female is the best match.

Almost all of us are in our masculine energy at work.  How can you tell?  Masculine energy is giving, driving, accomplishing.  Feminine energy is receptive, creative, and open.  Masculine is doing; feminine is being.

...

You're the Prize -  Start Acting Like It!

By Mary R. Dittman, M.B.A.

I recently heard Steve Harvey tell a woman, “Quit acting like he’s the prize!  YOU’RE the prize!”

She was trying to figure out how to get this man to want her, and Steve said, “Ladies - y’all need to quit acting like men are the prize.  YOU are the prize!”

That really hit me.

In this demographic, there are more single, professional women than single, professional men. 

Women all over the country complain about the dearth of good men. In this setting, it’s easy for women to get into the mindset that we need to “find a good man.”  We say our girlfriend is “lucky she found such a great guy.” 

We’re willing to negotiate and settle for less than we truly want because we’re afraid something better may never come along.

We put up with men who are disrespectful; men who won’t commit; men who...

Learn to Receive!

By Mary R. Dittman, M.B.A.

One of the mistakes I’ve made in past dating relationships has been giving too much. 

Marianne Williamson says, quoting A Course in Miracles, “Only what you are not giving can be lacking in any situation.”

I took that to mean that if I wanted a man to compliment me, I should compliment him.  If I wanted a man to be generous with me, I should be generous with him.  If I wanted a man to feel cared for, I should do things for him to make his life easier.

This was a complete misunderstanding of what Ms. Williamson was saying.

While it’s true that women are nurturers, in a male-female relationship, it’s the man who gives.  Think about sex: the man “gives,” and the woman “receives.”

The same is true outside the bedroom.

When women initiate the giving, or give more than the man gives, that is masculine behavior. 

Dr. Pat Allen says you can’t have 2 feminine...

And What I Believe Now that Has Brought Me Peace

By Mary R. Dittman, M.B.A.

I used to believe that my singleness was beyond my control.  Perhaps I was “meant” to be single for some cosmic reason.  Or, there was just something wrong with me that I couldn’t identify (and couldn’t fix).  Maybe I just had bad luck.

 Today, I believe my singleness is an outcome of my own beliefs and behaviors.  Because I had beliefs about being single that didn’t serve me, I behaved in ways that were guaranteed to keep me single (even though I didn’t recognize that at the time). 

A Course in Miracles says that, “The ego’s dictate in love is to be always seeking, but never finding.”  That phrase really resonated with me.

 I’m well over 40, and one of the perspectives age brings is the ability to look back and see how our behavior has created consequences that we didn’t anticipate. 

I wasted...

 The Ambiguous Loss of Singleness

By Mary R. Dittman, M.B.A.

Recently, my dad shared an article with me from Pepperdine Magazine - the alumni publication from Pepperdine University.

In the article, Kelly Haer, a licensed marriage and family therapist and director of the Relationship IQ program at the Pepperdine Boone Center for the Family, proposes that one of the difficulties singles face is the ambiguous loss that comes from grieving the spouse they don’t have while still hoping they will marry.

Grief and loss are more clearly understood if your married and your partner dies or leaves.  But, the complex grief singles experience that comes from not having found the relationship they desire or the fear that it will never happen.

The article states that for Christians, relying on God’s faithfulness eases the pain, but my experience has been that believing God is “keeping me single for a greater purpose” is far from comforting!

For singles who...

How to Recover Your Confidence and Self-Respect

By Mary R. Dittman, M.B.A.

Click here to read Part 1.

The only thing worse than the pain of rejection is looking back on the rejection and realizing you torpedoed your self-esteem, dignity, and any chance you had at making him realize you are a high-value woman.  

If you adopt these strategies, you will increase your confidence, your self-respect, and your value in your own eyes (and therefore everyone else’s).

If you're in need of emotional first aid, look at this.

Given that you’re hurting, you MUST follow this plan.  You won’t FEEL like it, but trust me - you’ll be glad you did.

Cut off communication.  He’s probably used to you being at his beck and call. He also thinks that if he graces you with a phone call, a social media post, or a text, you’ll immediately answer. 

But think about it: if you got fired from your job, would you continue to spend money at the place you used to...

How to Recover Your Confidence and Self-Respect

By Mary R. Dittman, M.B.A.

I was deeply in love with David.  A mutual friend had set us up, and though we’d only dated for 4 months, he had flown me to his hometown to meet his parents, had declared his love for me, and had swept me off my feet.  Still, I developed a nagging feeling that something wasn’t right.

One Friday evening, I planned to go to his house where I would spend the weekend - that was our typical routine.  We would go to dinner and then enjoy the weekend together.  He asked me to eat a snack before I came over because he wanted to talk to me.  Uh oh - the dreaded “We need to talk.”  And, eat a snack?

I still packed my weekend bag and made sure I looked cute.  He sat me down on the couch, and our conversation went like this:

David:  How do you feel about me?

Me:  I’m totally in love with you.

David:  I feel the same way - I love you.

(At...

 If You’re a Successful Woman, YouMay Be More Masculine Than You Think

By Mary R. Dittman, M.B.A.

Most of the women I know want an alpha male.  Sadly, if you’re a successful, single woman, much of your success is probably due to you being an alpha female at work.

This is why Dr. Pat Allen says, “You can’t get laid and paid.”  Meaning, the skills that get you paid are the same skills that WON’T net you a relationship.

Dr. Allen says you can’t have two feminine energies in a relationship, and you cannot have two masculine energies.  This isn’t about gender.  If you have an alpha female, a beta male is the counterpart.  For an alpha male, a beta female is the best match.

Almost all of us are in our masculine energy at work.  How can you tell?  Masculine energy is giving, driving, accomplishing.  Feminine energy is receptive, creative, and open.  Masculine is doing; feminine is...