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The Single Girl’s Guide to Surviving Valentine’s Day

By Mary R. Dittman, M.B.A.

Here we go: another Valentine’s Day.  This article is straight-up written for my single girlfriends out there.  Ladies, these Do’s and Don’ts will help you survive Valentine’s Day (and maybe even enjoy it (gasp)!).

DO keep Valentine’s Day in perspective.  Remember: Valentine’s Day is basically a manufactured holiday designed to sell you things.  V-Day is a major revenue generator for card companies, florists, candy makers, restaurants, jewelers, and retailers who sell cards, flowers, candy, or jewelry. 

The fact that we are so dialed in to Valentine’s Day is a testament to the power of marketing (which I am fine with, as a trained and experienced marketing expert). 

In terms of our economy, I hope to see lots of Valentine’s Day gifts around me because spending will help us continue...

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And a Better Way to See Things

By Mary R. Dittman, M.B.A.

Have you ever wondered what was wrong with you that you were still single?

I spent a lot of years and money trying to figure out why I could never have a successful relationship. 

I would start therapy sessions with a new counselor with the instruction that we needed to determine what was wrong with me and fix it so I could get married.

I read every relationship book, listened to every dating podcast, tried every self-improvement hack.  I wondered if I was not thin enough, not pretty enough, not elusive enough, too elusive.

When I was 40, I considered that maybe something was just wrong with me - like the wiring in my brain must be deeply flawed.  So flawed that nobody could figure it out, but clearly there was something wrong with me that was the cause of my singleness. 

It wasn’t visible: I have a good figure, I keep myself up, I look way younger than my actual...

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And How to Stop Obsessing About It

By Mary R. Dittman, M.B.A.

Have you even wondered why “he” chose “her”? 

This wondering may show up in two scenarios:

(a) you wonder why that man (guy you know, celebrity, athlete) chose the woman he’s with; or,

(b) you wonder why the man you wanted (or were with) chose someone else.

Let’s focus on Scenario B today: “your” guy chose her instead of you.

I was dating someone once, and right after we broke up, he started seeing someone who had a less-than-sterling reputation.

To the outsider, it’s clear that his interesting choice had nothing to do with me and everything to do with his own character.

But when you’re inside the scenario, it’s normal to wonder if there’s something wrong with you.

I think there are two issues here:

1. He doesn’t want to be with you
2. He does want to be with her

They may be correlated, but not...

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That Don’t Involve Snarkiness or Social Media

By Mary R. Dittman, M.B.A.

“Men come and go, but your friends are forever.”  This is B.S.

I used to believe this.  Early on, I’d had the experience where I chose a man over my friends, and - as we all know - when the relationship ended, I had no gal pals to comfort or support me.

The older I’ve gotten, I’ve kept my girlfriends close and always made time for them. 

One of my friends and I had a standing Friday night “date.”  We’d go do a kickboxing workout, then get smoothies. 

I was dating someone very seriously, and whenever he’d ask for Friday night, I told him I had plans. 

In a year, I canceled on my friend 4 times because of out-of-town trips with him or some special event.

When she would latch on to a new guy, she’d ditch me and I wouldn’t hear from her for weeks. 

Once, when she was...

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How to Save Yourself From the Terror of Singleness

by Mary R. Dittman, M.B.A.

Is there someone for everyone?

One of the popular sayings we hear as singles is, “There’s someone for everyone.” 

Another favorite: “Every pot has a lid.” 

If you’re in the Christian community, people will quote Psalm 37:4: “If you delight yourself in the Lord, He will give you the desires of your heart.” 

We wander through our singleness, wanting a relationship, always waiting for that one person who will “complete” us.  Thanks, Jerry Maguire.

What if there ISN’T someone for everyone?  What if your pot doesn’t have a lid? 

What if God never gives you the desires of your heart?

One of my girlfriends always wanted to be a wife and a mother.  She is a dutiful daughter, a respected nurse, and a beloved friend.  She nursed her father through his cancer, and has taken...

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It's Good To Want A Relationship

By Mary R. Dittman, M.B.A.

Shouldn’t I Be OK With Being Single?

Our society tells us that men and women are interchangeable.  I actually saw an article that explicitly said that.  Women don’t need men, it said.  

So, if you feel like you need a relationship, there must be something wrong with you. 

You’re weak. 

You’re falling for the Hollywood fairytale that you need Prince Charming to come save you, right?

I always felt like such a phony when I would tell people, “I don’t need a man!” 

In my heart, I felt like I did need a man and a relationship. 

All of my self-help books (and Oprah) told me I was a complete person, but I felt like something big was missing. 

But I didn’t want to tell anyone that, because it sounded so anti-feminist. 

How could a successful career woman want a husband that would...

Start the New Year Feeling One-Derful

By Mary R. Dittman, M.B.A.

I love New Year’s!  Even though the holiday season is not my favorite time of year, I absolutely love the New Year.  I’m a planner and a goal-setter, so the idea of a fresh start and the opportunity to dream and plan for the next 12 months is very exciting to me.

Over the years, I have created a One-Derful New Year’s Eve tradition that I prefer over any party, date, or event.  Even if these suggestions don’t resonate with you, you can create your own New Year’s Eve that will be One-Derful and that will help you feel peaceful, happy, and excited about the year to come.

A big part of my New Year’s tradition includes journaling. 

I’ve kept a journal since college, and I normally journal every morning, although I will write more often if I’m experiencing something in my life that I need to reflect upon or process. 

If you don’t journal,...

Sometimes It’s Better to be Alone!

By Mary R. Dittman, M.B.A.

I love New Year’s!  Even though the holiday season is not my favorite time of year, I absolutely love the New Year.  I’m a planner and a goal-setter, so the idea of a fresh start and the opportunity to dream and plan for the next 12 months is very exciting to me.

I’ve had wonderful dates, romantic interludes, and disasters on New Year’s Eve. 

My worst New Year’s Eve was my first holiday with the man I was deeply in love with and hoped to marry. 

We traveled to Charleston, South Carolina with his best friend and the friend’s date. 

My guy and his friend spent most of New Year’s Eve day drinking, so by the time we found a bar to watch the big game in, they were both very drunk. 

And my guy about got us kicked out twice because he was so obnoxious: screaming and cursing and even yelling at his friend. 

When the game ended (and we were...

The Perks of Being Single During the Holidays

By Mary R. Dittman, M.B.A.

When you're single, it's natural to look at your married girlfriends and feel jealous.  The advertising we see depicts romance and warm family gatherings.  When you are alone, or without children, it's easy to idealize what the holidays must be like for couples and families.

But, what we imagine life to be like for our married gal pals usually doesn't reflect reality.

In fact, here are some reasons why your married girlfriends are actually jealous of YOU during the holidays:

1. You don’t have to go to stupid office parties.

One of my married girlfriends goes with her husband to multiple Christmas parties every year.  He’s a manager at a very large company, and he is expected to attend several soirees. 

She hates going.  She doesn’t know the folks - they’re his coworkers - and between running their two kids around, working full time, and trying to get...

5 Things that Are One-Derful about Singleness During the Holidays

By Mary R. Dittman, M.B.A.

During the holidays, it’s tempting to focus on feeling left out. 

Sometimes I feel like things would be easier and more fun if I had a husband and a family.  But, when you add people into your life, you have to include their wishes for the holidays. 

When you’re single, you can just eat a pumpkin pie for Thanksgiving if you want to. 

If you have kids, you have more pressure to create traditions for them. 

And, if you have a husband, you may have to host his family and try to make his mom’s famous stuffing (which she will then criticize you for). 

And just because you have a husband doesn’t mean he’s going to merrily help you decorate.  He may hang one string of lights and declare he’s finished decorating, leaving you to trim the tree while he and the boys hit the golf course.

Here are some of the One-Derful perks of...